Hi everyone, with all this time off I am going to spend at least the next 7 days working on confidence building activities. I am going to start everyday doing Hal Elrod’s S.A.V.E.R.S which is :
S : Silence a time for meditation
A: Affirmation a time to repeat affirmations to myself, ideally outloud.
V: Visualization, first I will look at what I want to create and then I will create a vision board and I will look at that
E: Exercise I will exercise for at least 10 mins in the morning
R: Reading I will read 10 mins a day on self help or an article about confidence
S: Scribing I will spend 10 minutes writing
I will start to look at confidence building activities that take 30 minutes or less and will work on doing one everyday for the next 7 days. Today I will find activities so that I do not spend all the time looking for more
Hello and welcome to Drops of Bliss PNW. My name is Shannon and I will be your guide on this skin care and waxing voyage. I received my esthetician license in April, 2007 in Colorado Springs, CO. I moved here to Washington in August and got my WA license in March, 2019. In Colorado I mostly worked with women for Brazilian waxing and facials. Here in Whatcom County I want to continue helping woman achieve their individual skin care and waxing goals. I enjoy incorporating aromatherapy and energy work into my sessions, I am a Reiki Level II practitioner and I love sharing information about aromatherapy and energy healing.